One easy way to make this work is to use a one-hitter or chillum that only allows for small amounts of weed. Instead of smoking a full preroll at the end of the day, you might only take a couple of hits from a bowl. Research on the subject has indicated these CB1 receptors begin to recover just two days after individuals abstain from THC and continue for up to four weeks.2 CHS is a rare condition in which using cannabis causes severe and repeated vomiting. For instance, some people may feel anxious, dizzy, or nauseous after using cannabis.
How to Lower Weed Tolerance: Tips for a Tolerance Reset
- Cannabis tolerance develops when you use it regularly.
- Cannabis is used both recreationally and medically.
- To cope with these symptoms, you need to keep your body hydrated and get enough rest.
- CHS is a rare condition in which using cannabis causes severe and repeated vomiting.
If you use cannabis products several times in a short time span, THC inevitably builds up in your system. While it all may be cannabis, different consumption methods will uniquely affect your tolerance. If you are a medical cannabis patient looking to reduce your THC tolerance, consult with your physician before making any changes to your recommended dose.
Consuming cannabis products that contain high THC levels can also contribute to cannabis tolerance. Sorry to break it to you, friend, but water alone will not lower weed tolerance; it’s a little more complicated than that. Frequent consumers find that the effects of cannabis products weaken over time, creating a need for more and more in order to meet the same goals.
It’s not all fear of rare conditions that drives people to curb their cannabis consumption. There are plenty of ways to address this without giving up all the benefits of your favorite cannabis products. Your usual intake methods become habits, your daily dose becomes the baseline, and the strength of cannabis effects on you begin to plateau. If you notice that you need higher or more frequent doses to achieve the same result, your body is building a tolerance. Basically, if you regularly take high-THC products, your body learns to compensate by not reacting as strongly to it. Everything from your consumption habits right down to your DNA makes your personal tolerance entirely unique.
- Finally, let’s talk about how you consume your cannabis.
- There are a variety of reasons that people seek to lower their tolerance to cannabis.
- It might just boost the effects and help you make the most of your cannabis experience without increasing your tolerance.
- By abstaining from THC for a certain period, your CB1 receptors have time to recover and regain their sensitivity.
- How long it takes to develop a tolerance to cannabis varies based on factors like frequency of use and dosage.
If you’re aiming to lower your tolerance, consider switching from smoking or vaping to edibles. As a result, you might find yourself needing more weed to achieve the effects that smaller amounts once delivered. Adults seeking treatment for marijuana addiction have typically used it for 10 years or more and have attempted to quit at least six times.
How Does Cannabis Tolerance Build Up?
Beyond adverse health effects, a high tolerance could negatively affect your wallet. It typically arises after heavy, long-term cannabis use – which is more likely in users with high tolerances. Furthermore, with greater tolerances and frequency of use, there could be a greater risk of developing a cannabis addiction or Cannabinoid Hyperemesis Syndrome. Because a high tolerance will typically lead to people using higher dosages, it naturally increases the risk of experiencing one or more of these undesirable side effects. However, people with high tolerances typically consume significantly more cannabis than those with little or no tolerances. Your unique biology, especially in your brain chemistry, plays a role in how quickly and extensively you develop a tolerance to cannabis and other drugs.
How to Avoid a High Tolerance to Cannabis
If lower THC tolerance is your goal, check out these five ways that you can speed up the process. THC is stored in the body’s fat cells and can take about a month to leave your system entirely. Tolerance is a fancy way of saying your body has gotten used to a substance—in this case, tetrahydrocannabinol (THC). Does drinking water lower your tolerance? Combatting this can help users switch to less-potent products or consume less overall—which saves money. Glossary of basic cannabis terminology
How to Lower Weed Tolerance Without a Break
Learn what the different methods are to detox from weed, how well they work, and how long THC remains in your body. For example, if you’re someone who typically uses cannabis concentrates (which are incredibly potent), you can temporarily switch to smoking flower. Another thing to consider when trying to lower your THC tolerance is trying different methods of consumption. If you’re the kind of cannabis connoisseur who tends only to purchase one specific strain of cannabis, try incorporating other strains or products into your routine. Another thing you can try is switching to cannabis products with a much higher CBD-to-THC ratio than you typically use. Again, reducing the amount of cannabis you consume may not be possible for certain medical cannabis patients who use specific dosages to treat medical conditions.
How does weed tolerance develop?
Activities like cardio, yoga, and sauna sessions can support your body’s natural detoxification process. Using strains that have a balanced THC-to-CBD ratio can help reduce overall THC exposure while still providing therapeutic effects. CBD (cannabidiol) does not contribute to THC tolerance buildup.
Make Your Own Break
Your healthcare team can help you lower your tolerance by slowly reducing your cannabis dose over time, which also allows you to continue treatment. How frequently you used cannabis before the break, as well as your dosage, can affect how you feel during a tolerance break. With an extended break from cannabis, it’s thought that your body’s CB receptors eventually return to their baseline levels. A tolerance break works by removing THC from your system and allowing your CB receptors to regain sensitivity and increase in number.
Stomach Issues From Weed Withdrawal Symptoms and What to Do About Them
It works by affecting the cannabinoid type 1 (CB1) receptors in the brain. Tetrahydrocannabinol (THC) is the psychoactive compound in cannabis. Cannabis tolerance develops when you use it regularly. In other words, you need to ingest more to get the same effects you once did.
Always consult a physician before making any decision on the treatment of a medical condition. What effectively lowers tolerance to THC will look different for everyone, so it’s important to find a method that is right for you and your specific circumstances. This could in turn reduce the amount of product needed to get desired effects. Finally, let’s talk about how you consume your cannabis.
Alternatively, reducing consumption is another great way to lower your tolerance if complete abstinence is unappealing or not an option for you due to medicinal needs. In one study from 2011, researchers found that CB1 receptors could recover after a period of time. As mentioned previously, regularly consuming cannabis can reduce the CB1 receptors found throughout the ECS. However, depending on the individual—and a variety of factors like the amount of product consumed, weight, sex, etc. that can influence tolerance—this period of time could be shorter or longer. Lower tolerance also allows you to benefit from a wider variety of products.
Feel like cannabis isn’t working for you the way it used to? This duration allows your endocannabinoid system to return to its baseline state, and your body to decrease THC levels, including what’s stored in fat cells. Mangoes are loaded with myrcene, which enhances the effects of THC.
The statements made regarding cannabis products on this website have not been evaluated by the Food and Drug Administration (FDA). This cannabis-friendly twist on the usual wine and paint party swaps wine for weed, encouraging a… You can also book a consultation with a cannabis coach to take a personal deep dive into your tolerance and related topics. Most cannabis users can benefit from reduced tolerance at some point or another, and putting energy into this effort always pays off. Choosing a the stages of alcoholism explained early, middle and end-stage different consumption method will give your body a new kind of exposure to THC, resulting in a better high.